The Silent Night Hamper

Give yourself the best chance for a good night's sleep with a range of supplements, aromatherapy and bedtime tea.

The Silent Night Hamper includes:

• Sleep Naturally
• Lavender & Orange Sleep Spray
• Bedtime Herbal Tea
• Lavender Oil
• French Lavender Oil
• Zinc
• Magnesium
• RRP £37.46
• Please see individual links for full details including allergies

We've put together our Silent Night Hamper for just £17.99, saving you 52% on the combined RRP!

We would recommend starting your bedtime routine with a cup of bedtime herbal tea, then before going to bed, spritz your bed linen with the lavender and orange sleep spray. You can choose to take just the sleep naturally and zinc, or the magnesium and zinc.

We've included both types of lavender oil so you can choose which you prefer. You could add a couple of drops to you favouite night cream, or vaporise some in your bedroom to increase the smell and strength of lavender in the room.

There are plenty of other hints and tips about how to get a good night's sleep here.